Green tea is particularly rich in substances called polyphenols which have strong antioxidant and anticancer activities. Green tea polyphenols are similar to vitamins C and E in their antioxidant protective properties.
Green tea is used in Traditional Chinese Medicine to promote digestion, stimulate mental function, improve eyesight, and regulate body temperature. It is also thought to strengthen the arteries and reduce excess fats.
Green tea extract has been very popular in the fitness industry as it helps to deliver greater energy expenditure and fat metabolism, so it helps with weight loss. Drinking three cups of green tea a day gives antioxidant protection too.
Among the impressive list of benefits, Green Tea can help to:
- Reduce our risk of developing cancer
- Inhibit the growth of cancer cells
- Lower total cholesterol levels
- Improve the ratio of good cholesterol to bad cholesterol
- Help reduce the risk and treat rheumatoid arthritis
- Reduce the risk of experiencing cardiovascular disease
- Treat impaired immune function
- Help prevent tooth decay
- Prevent food poisoning
In order to enjoy these health benefits and others, researchers recommend drinking green tea on a regular basis. In fact, many recommend drinking between 5 and 10 cups per day to get the full benefits from green tea.
We recommend you try Green Tea X 50 which is an excellent product. It comes in sachets and different flavours with each serve being equal to up to 20 cups of regular green tea to help burn body fat through calorie expenditure and thermogenesis which assists fat oxidation and stimulating the metabolism. This helps lead to a decrease in body fat, subcutaneous fat and waist circumference, as well as additional reductions in total and visceral fat resulting in weight loss!
Check out our range of green tea formulas.