M-Casein by International Protein is designed to promote muscle growth and recovery by keeping the body in a positive nitrogen balance - between meals and especially overnight. Maintaining a positive nitrogen balance and improving overnight muscle recovery is made possible with a combination of naturally occurring, slow-release, muscle sparing amino acids that can be found in M-Casein. Sweetened with sucralose and containing no gluten, this product is an excellent source of micellar casein which will allow you to maximise your results.
How does M-Casein by International Protein work?
Each 40g serve of International Protein M-Casein contains 144 calories. Within that, you can expect 30.4g of protein, 0.7g of fat and 3.6g of carbohydrates. This product contains both an Essential Amino Acid profile and a Non-Essential Amino Acid profile, including 2394mg of Leucine, 1415mg of Isoleucine and 1660mg of Valine.
What are the benefits of taking M-Casein by International Protein?
Natural Muscle Protection
Slowly Digested
Increased Amino Acid Absorption
Prolonged Positive Nitrogen Balance
Naturally High in L-Glutamine
Our Thoughts:
At Genesis, we're big fans of consuming micellar casein products like International Protein's M-Casein right before bed. As a slow digesting protein, this product is ideal for taking in periods of fasting (like sleep) to keep your body in an anabolic state where a source of fuel is always readily available for your muscles.