R1 BCAA by Rule 1 Proteins | Amino Acid Matrix - Genesis Review!
Written by Genesis Team
Apr 17, 2019
R1 BCAA by Rule 1 Proteins, is a fresh intra-workout containing a blend of essential amino acids which aid in muscle recovery and performance endurance. Designed to help maintain a higher percentage of lean muscle in highly active athletes.
When it comes to muscle maintenance, BCAAs are literally essential. Our bodies cannot synthesise this group of aminos (Leucine, Isoleucine, and Valine) and need to be sourced from high protein foods and supplements. Containing 5g of micronised essential aminos, R1 BCAAs have got you covered. This product is unflavoured, meaning you can easily mix it into other shakes and supplements for the perfect all-in-one drink.
How does R1 BCAA by Rule 1 Proteins work?
R1 BCAAs is a 2:1:1 ratio of essential amino acids. The highly backed ratio is proven to provide long-lasting muscular endurance when taken consistently. BCAAs (Branch Chain Amino Acids) increase protein synthesis within the body, leading to increased lean muscle mass and shortened recovery times, meaning you'll be able to train more often, or for longer periods of time!
What are the benefits of taking R1 BCAA by Rule 1 Proteins?
5g Micronised BCAAs
Improve Protein Synthesis
Shorten Muscle Recovery Time
The name says it all - Essential Amino Acids. How many of us can say we hit our daily protein intake from food alone? That takes a lot of specific calculations! Here at Genesis Nutrition, we love the R1 BCAAs by Rule 1 Proteins. Not only is it easy to mix, but you can't taste it, no matter what you mix it in! Some of us prefer to have it in a protein shake, others in pre-workout. Some even mix it with water alone. R1 BCAAs are incredibly versatile and should be in your daily supplement routine!