Alpha Lipoic Acid 300 by Herbs Of Gold

Known as a powerful anti-oxidant, Herbs of Gold Alpha Lipoic Acid 300 has a wide variety of health benefits.

Alpha Lipoic Acid 300 works as a free radical scavenger combatting the oxidative stress caused by training and everyday life.

This is beneficial as it works to neutralize free radicals in both fat and water-soluble form.

It also carries over to other anti-oxidants such as coenzyme Q10, glutathione as well as vitamin C & E.

One of the standout benefits of ALA it's effects on improving insulin sensitivity. This is the ability of your body to utilize insulin/carbohydrates as a nutrient. Improving this means more stable energy levels, less fat storage, and lower resting blood glucose levels. This can be extremely handy when dieting while trying to keep carbs high.

If you're undertaking intense exercise ALA will also be beneficial at promoting nerve health & recovery.