Performance Boost by Tony Sfeirs is the perfect product to reach your strength goals. Beta-Alanine is a non-essential amino acid and is the only naturally occurring beta-amino acid whose performance benefits are not direct but realised through its ability to boost the synthesis of carnosine.
Carnosine is a naturally occurring di-peptide that is found in both type 1 and type 2 muscle fibres but is significantly higher concentrations in type 2 fibres. Type 2 muscle fibres are primarily used in high-intensity strength workouts and are most responsive to muscular growth. It is this large increase in buffering capacity within our muscles that is largely responsible for the strength, lean body mass, power and muscular endurance gains.
Performance Boost by Tony Sfeirs is an excellent, all-natural alternative to other pre-workout supplements. Taking Beta Alanine will improve your strength and performance inside the gym by mitigating the effects of lactic acid. The team at Genesis give this our seal of approval!
Genesis Nutrition recommends mixing 1 serve with water or juice 20-30mins before training. Best results are achieved in conjunction with a healthy diet and exercise program. Consult the label before use.