R1 Caein by Rule 1 Proteins is an overnight muscle-building powerhouse. Now stocked at Genesis Nutrition, R1 Casein is a slow-release protein which works well over periods of fasting – like sleep – where we can’t actively consume food in order to recover. In addition to a quality protein source, R1 Casein is naturally rich in BCAAs which help to boost metabolism and recovery.
R1 Casein by Rule 1 Proteins is an overnight protein which feeds your muscles while you sleep. Packed with 25g of protein per serving, this casein formula provides 7-8 hours worth of continual absorption so that your body stays in a state of anabolism. Being naturally rich in BCAAs, R1 Casein is an excellent choice for those looking to add an overnight protein into their nutrition stack.
Genesis Nutrition recommends that you consume 1 serve before bed. Always read the label and consult with your doctor if you are unsure. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.