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Rule 1 R1 Casein Protein Powder

by Rule 1

Slow releasing Night-time protein!


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  • Description

    R1 Caein by Rule 1 Proteins is an overnight muscle-building powerhouse. Now stocked at Genesis Nutrition, R1 Casein is a slow-release protein which works well over periods of fasting – like sleep – where we can’t actively consume food in order to recover. In addition to a quality protein source, R1 Casein is naturally rich in BCAAs which help to boost metabolism and recovery.

  • Key Points
    • Slow release casein protein
    • Build and maintain muscle
    • Burn fat as you sleep
    • Assists with a calmer, deeper sleep
  • Our thoughts

    R1 Casein by Rule 1 Proteins is an overnight protein which feeds your muscles while you sleep. Packed with 25g of protein per serving, this casein formula provides 7-8 hours worth of continual absorption so that your body stays in a state of anabolism. Being naturally rich in BCAAs, R1 Casein is an excellent choice for those looking to add an overnight protein into their nutrition stack.

  • Directions

    Genesis Nutrition recommends that you consume 1 serve before bed. Always read the label and consult with your doctor if you are unsure. To ensure the best consistency possible mix together using one of our Protein Shakers.

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