Core Load by Core Nutritionals is a nutrient partitioning supplement containing scientifically validated ingredients that are designed to support healthy blood glucose metabolism and improve nutrient delivery to muscle cells!
Not only does Core Load promote nutrient utilisation it also supports a healthy metabolism! It goes to work straight away, assisting with improves muscle pumps and improved muscle recovery with a high carb post-workout meal!
The Genesis Team recommends following the manufacturer's directions.
Take Core Load no earlier than 30 minutes before, and no later than 60 minutes after a high carbohydrate meal.
For meals containing 30 to 50 grams of carbohydrates, take 3 capsules.
For meals containing 60 to 100 grams of carbohydrates, take 6 capsules.