Crea-Ten by Rich Piana 5% Nutrition is an innovative new product from the King of Swole himself, Rich Piana. Stocked at Genesis, Crea-Ten is a creatine blend which uses 10 different types of creatine in addition to an absorption enhancement agent in order to increase the bioavailability of the product. By increasing the formation of adenosine tri-phosphate (ATP) in the body, Crea-Ten catalyses increases in muscle energy and muscle recovery, allowing you to train harder, for longer.
When it comes to choosing a creatine supplement, there are a heap of choices. Monohydrate? Kre-Alkalyn? Nitrate? What is the best creatine, really? Rich Piana’s answer: all of them. Crea-Ten by Rich Piana 5% Nutrition is a unique creatine blend which features 10 different types of Genesis-approved creatine, tightly packed into a single, killer formula. Rich Piana’s philosophy is that if you are gonna’ do it, let’s do it right! And so by surpassing the limitations of a typical monohydrate, Crea-Ten allows you to shuttle creatine to your muscles through 10 different avenues and pathways. With no loading, bloating or calories included, Genesis Nutrition is excited to be stocking Crea-Ten by Rich Piana 5% Nutrition.
The Genesis Team recommends following the manufacturer's directions.
Take Crea-Ten once per day. On training days, take Crea-Ten immediately post-workout with your post-workout meal or shake. On non-training days, take Crea-Ten by Rich Piana 5% Nutrition at any time during the day.