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Creatine by 1st Phorm

100% Pure Creatine! 


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  • Description
    Creatine by 1st Phorm is a potent supplement that assists with enhancing your performance and helps to increase your muscle gains.
    Creatine is a naturally occurring energy source, used when your body is under stress, to fight off muscle fatigue and increase endurance and anaerobic capacity!
  • Key Points

    • Explosive Power & Strength
    • Supports ATP Regeneration
    • Increases Muscle Cell Volume
  • Our thoughts

    Creatine acts as muscle cell volumiser, leading to increased anabolism and muscle protein synthesis, producing better fitness results! 

  • Directions

    The Genesis Team recommends following the manufacturer's directions. 

    Add one (1) heaping teaspoon of Micronized Creatine Monohydrate to cold water or juice each day.

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