Creatine Monohydrate by Insane Labz

Creatine Monohydrate by Insane Labz is, without doubt, the number one staple in any serious athletes supplement stack.

Creatine Monohydrate is the most tested sports supplement on the market and has been shown time after time to have positive effects on both athletic performance and muscle gain.

To simplify, supplementing with Creatine Monohydrate will allow your body more fuel in the tank when it comes to intense exercise. So if you are performing an intense exercise such as weight lifting or sprinting, this is a great supplement to have.

Creating will help fuel your muscles ATP stores, allowing you to push harder for longer during exercise, you can also expect to notice a slight increase in output during exercise too, such as lifting more weight on a set movement.

A general recommendation is to supplement with 5-10g of Creatine Monohydrate each day, so at 60 serves per container, this product should last you right on one month.