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Fitlosophy Fitbook - Training and Nutrition Diary!

by Fitlosophy

Plan your success by recording your workouts, food intake, and keeping on top of your 12 week goals! 

$29.95
$39.95

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  • Description

    Research shows that people who write down their goals are 75% more likely to achieve them. true - living a healthy, fit lifestyle takes discipline and hard work, but setting up yourself for success starts with jotting down your goals and making a realistic plan for achieving them.

    Introducing fitbook - the personalized, flexible and functional line of fitness and nutrition journals that offer a unique 12-week system to plan for success, track your progress, and reach your goals. Whether your goals are to tone up or slim down, it's important to write down your goals. set your 12-week goals - then set smaller goals on a weekly basis so you have a plan for achieving your long-term goals.

  • Key Points
    • Portable but durable 
    • Durable coil binding with sweat-proof covers
    • Convenient elastic strap to mark your place
    • Photo sleep and storage pocket for workouts, recipes or pictures
    • Pint-sized pen included!
  • Our thoughts

    Genesis.com.au loves the convenience and personalised features with this book. Research shows that writing information down on paper is key to reaching your goals and this book makes that all the more easy! 

  • Directions

    Simply train your hardest and eat your cleanest, and log it all down to brag about later!

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