R1 Gain by Rule 1 Proteins is a unique mass builder designed to help you stack on lean muscle. With a 1.5:1 carbohydrate to protein ratio, R1 Gain's formula is sourced from low glycemic glucose polymer & organic rice bran. With a highly bioavailable protein blend for muscle tissue repair, R1 Gain also comes with added BCAAs and Glutamine to inhibit muscle breakdown and enhance optimum growth. If you're serious about mass, there's only 1 rule: Rule 1.
Genesis Nutrition recommends R1 Gain by Rule 1 Proteins to anyone looking for a clean mass gaining product. Many weight gainers accrue calories through cheap, filler compounds that look good on paper but can, in reality, be detrimental to your nutrition and health. R1 Gain derives its complex carbohydrate and protein sources from real foods, for your peace of mind. With 50g of protein, 75g of carbohydrates, 3g of fat and 530 calories per serving, R1 Gain packs a punch and comes recommended from the team at Genesis!
Genesis Nutrition Australia recommends, depending on your personal protein needs, mix 1-3 scoops of R1 Gain into 300ml of water or milk. To ensure the best consistency possible mix together using one of our Genesis.com.au Protein Shakers.