Glutamine by International Protein is a staple product in anyone's stack. L-Glutamine is the major amino acid found in skeletal muscle. After intense training, glutamine deposits in the muscle decrease and this results in lower muscle strength and performance. Similarly, glutamine levels are restored according to the muscular recovery process, which takes several days and depends largely on the diet. It is in this sense that a supplement with glutamine becomes important.
According to clinical studies, glutamine prevents protein catabolism and muscle recovery speeds up as it is the main source of nitrogen for muscle. When glutamine levels are optimum, protein synthesis accelerates.
International Protein have created their Glutamine to the same high quality standard they produce all of their products. The amino acid glutamine is better able to generate glucose and glycogen in the liver, which is of great importance in the recovery process. It also stimulates the production of growth hormone. Genesis.com.au recommends this product for anyone who is serious about seeing results fast!
Mix 1 (one) serving of Glutamine by International Protein with water in the morning, pre workout or post workout. Always follow manufacturer guidelines for use.