Gold Standard Gainer + Creatine by Optimum Nutrition

Gold Standard Gainer by Optimum Nutrition

• Description
  Gold Standard Gainer is built on a foundation of complete dairy proteins, mostly from isolate sources. The carbohydrate blend includes oat, pea and potato and the fats include medium chain triglycerides, chia and flax. Designed to maximise muscle growth, enhance recovery and pack in high-quality calories for maximum benefit.
• Key Points
  • Complete Proteins from Primarily Isolate Sources
  • Complex Carbohydrates Oat, Pea & Potato
  • Fats from Flax, Chia & MCTs
  • Mixes Easily Into Cold Water or Milk
  • Banned Substance Tested 
• Our thoughts

  Gold Standard Gainer is not your typical gainer formula, by utilising pea starch, potato starch, oat flour and maltodextrin, keeping the sugar content under 10% and offers a high quality, steady state release of carbohydrates into the bloodstream. This is the new Gold Standard for weight gain.

• Directions

  Genesis Nutrition recommends following the manufacturers guidelines:

  Between Meals: Mix up 1 scoop of Gold Standard Gainer between meals to help support a high calorie diet. 

  Post Workout: Mix 1-2 scoops of Gold Standard Gainer in 10 - 20 fl oz of milk or water 30 - 45 minutes following exercise to support maximum recovery. 

  Before Bed: Mix up 1 scoop of Gold Standard Gainer about 45 - 60 minutes before bed to help muscles recover while you sleep.

Creatine Powder by Optimum Nutrition

• Description

  Produced with CreaPure Creatine, Micronized Creatine Powder by Optimum Nutrition is known for its purity. Helping to support muscle strength and power when combined with high-intensity training, you will be smashing your goals in no time!

• Key Points
  • Unflavoured for Stacking Versalility
  • Supports Muscle Strength & Power
  • Made with CreaPure
  • No Fillers or Additives
• Our thoughts

  Perfect for all levels and disciplines of training to help with enhanced energy levels, post-workout recovery and increased muscle mass. 

• Directions

  The Genesis Team recommends following the manufacturer's directions.