L-Glutamine by Giant Sports has been 100% micronised for faster absorption! The most abundant amino acid in the human body, Glutamine comprises more than 60% of the free amino acid pool in skeletal muscle and more than 20% of total circulating amino acids. By supplementing with Glutamine by Giant Sports, you can help alleviate muscle soreness and catalyse muscle growth.
The team at Genesis.com.au found that Giant Sport's L-Glutamine mixed easily into all of our favourite protein shakes, was tasteless and didn't have any odours. We prefer to stack our glutamine with a protein shake like Giant Sport's Delicious Elite and consume after training, so that our muscles can repair and recover as quickly as possible. In a 60 serve tub, L-Glutamine by Giant Sports is a Genesis-approved choice!
Genesis.com.au recommends that you take 1-2 scoops with 200-300ml of water, juice or your favourite protein shake. You can take Glutamine in the morning, before training, after training or just before bed. Don’t exceed 3 scoops per day. Always read manufacturer directions for use.