Magnesium Forte by Herbs Of Gold

Magnesium plays a vital role in our bodies and more importantly in our training and performing at our best. This organically sourced version has been designed to prevent deficiency’s and symptoms associated with it. 

As we are all aware magnesium is an essential mineral required by the body for various functions, to list a few...

• Supports nerve function/health
• Supports heart health by regulating heart rate/rhythm
• Plays a vital role in muscle contraction/relaxation
• Maintains healthy teeth and bones
• Prevents cramping

Alongside the above another benefit of magnesium is its role in metabolising macronutrients carbs, fats, protein).

It's important to note that the magnesium usage is higher in athletes and as a result, the intake should also be higher to support this.