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Ghost Pump Pre Workout

 Stimulant-Free Pre-Workout & Pump Formula!


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  • Description

    Pump by Ghost Lifestyle is a potent stim-free pre-workout/pump formula designed to increase nitric oxide production by promoting enhanced blood flow, working muscles by dilating and expanding blood vessels and reducing the friction associated with blood flow. By having enhanced blood flow it encourages better muscle pumps and vascularity during and after your gruelling sessions, helping to promote more efficient nutrient and oxygen delivery to working muscles!

  • Key Points

    • Increase Pump
    • Build more Muscle
    • Absorb each Ingredient
  • Our thoughts

    Pump has been designed to help you trained at a heightened intensity for longer while also speeding up your recovery time, and it does just that! It also has a 100% transparent label that fully discloses the dose of each active ingredient, so you know exactly what you are consuming! A big thumbs up from the Genesis team! 

  • Directions

    The Genesis Team recommends following the manufacturer's directions. 

    Ghost Pump should be taken on workout days only approximately 20-30 minutes before working out.
    Simply mix 1-2 scoops with 200ml of water

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