Siesta by 13 Lives

Drift away into a deeper sleep with Siesta by 13 Lives, the potent sleep formula designed to improve your recovery!

It's no secret that sleep plays a massive role in your recovery and results in the gym. With most experts touting that 8 hours of sleep is optimal for recovery, muscle growth and all the other benefits sleep provides.

But the quality of sleep is also very important, and if you find you are prone to waking up frequently throughout the night or feeling exhausted each morning, a product like Siesta might be just what you need.

Siesta by 13 Lives is specifically designed to help you get to sleep and to ensure that when you are asleep you are recovering as much as possible.

Siesta contains a range of great ingredients such as Chamomile, Valerian root, 5HTP, Lemon Balm, Ashwagandha, L Theanine, Omodin and Relora.

Each of these work synergistically to rescue stress, and improve sleep quality so you recover better, and wake up feeling refreshed.