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Train by Rule 1

by Rule 1

Loaded with all the necessary ingredients to help stimulate growth and recovery, alongside boosting hydration, improving muscular pumps. 


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  • Description
    Most BCAA formulas are limited to just that... just BCAA's. Rule 1 Train stands out from the crowd with its complete intra workout formula. This formula is designed not only to help you recover faster but will assist in pumps, muscular endurance and hydration. In each serve you will receive...
    • Fermented BCAA's 7g - In a clinically proven 2:1:1 ratio, these fermented BCAA's are rapidly digested and will help to stimulate muscle protein synthesis & boost recovery.

    • Fermented L-Glutamine 2.5g - An effective amino acid that does play a role in reducing muscle soreness. Glutamine can also improve overall digestive health.

    • Citrulline Malate 1.5g - Citrulline Malate helps to boost nitric oxide levels in the body which widens blood vessels. By doing this, more nutrient-rich blood can be delivered to the working muscles.

    • Taurine 500mg - An amino acid that plays a number of roles in the body, Taurine has been included for its ability to increase cellular hydration and reduce cramping.

    • Raw Coconut Water Powder 500mg - Rich in the naturally occurring electrolyte potassium. Potassium is essential for healthy muscle contractions.

    By now you can see the level of effort Rule 1 has gone into when creating this product. With performance in mind, this product is designed and will stand out from the rest!

  • Key Points
    • Increased Muscle Protein Synthesis
    • Greater Hydration
    • Improved Blood Flow
    • Increased Recovery
  • Our thoughts

    As stated in the description this product really is an all in one intra workout. Any individual wanting to wake there training, pumps, endurance and overall performance to a new level then this product is for you! We give this product a big Genesis thumbs up. 

  • Directions recommends following the manufacturer's guidelines. 

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